Chicken curry

Ingredients

1 tbsp olive/vegetable oil 

1 large onion, chopped

2 cloves of garlic, chopped fnely

1 large tomato, chopped

1 tbsp tomato puree

1 medium chilli, chopped

¼ tsp chilli powder

¼ tsp coriander powder

¼ tsp cumin powder

¼ tsp turmeric powder

2 tbsps of water  

250g boneless chicken, chopped  

(approximately 1 chicken breast)

1 tbsp yoghurt

Pepper to taste

130g basmati rice

160g caulifower

Garnish

10cm cube of ginger fnely chopped

1 tbsp chopped fresh coriander

Method





1.   Wash your hands, work surfaces, utensils and chopping boards before you start cooking.
2.   Prepare all ingredients making sure to wash hands, utensils and chopping board
after preparing the chicken. Keep the raw chicken away from the other ingredients.
3.   Heat the oil and fry the onions until soft. Add garlic, tomato, tomato puree,
chopped chilli and spices. Cook for a few minutes and then add 2 tablespoons
of water and allow to reduce.
4.   Add chicken and cook for 10-15 minutes on a medium heat, then add in yoghurt
stirring slowly. Season with black pepper and simmer for a further 5 -10 minutes.
5.    Make sure that the chicken is cooked until steaming hot all the way through
and that no pink meat remains. Meanwhile, cook the rice following the packet
instructions and boil or steam the caulifower until tender.
6. Garnish the curry with ginger and coriander.
7.  Serve with rice and caulifower.




Advice:


Contains: milk in yoghurt.  Some tomato puree contains wheat  
(contains gluten) – always check the label.

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Chicken Baked Sandwich

Ingredients 

For Sandwich Dough 

All Purpose Flour 300 grams 

Yeast 1-1/2 tbsp 

Sugar 1 tsp 

Eggs 2

Baking Powder 2 tsp 

Butter ½ cup

Sesame Seeds 2 tbsp 

Salt 1 pinch 

For Filling 

Boiled Chicken 250 grams 

Garlic (Chopped) 5-6 

Onion 1

Capsicum 1

Carrot 1 

Crushed Black Pepper ½ tsp 

White Pepper Powder ½ tsp 

Chinese salt 1/3 tsp 

Oil 1-2 tbsp 

Salt to taste 

Method :




For Sandwich Dough : Take a luke warm water add 1-1/2 tbsp of yeast and 1 tsp of sugar mix it well and leave it for 15 minutes, then take a mixing bowl add 300 grams of all purpose flour , 1pinch of salt, 1 egg, 2 tsp of baking powder, ½ cup of butter, and yeast mixture mix it well to make a dough and leave it for 2 hours take it out the dough and fold with the help of hands. Now dough is ready. For Filling: Take a cooking pan add 1-2 tbsp of oil. Heat the oil add 5-6 chopped garlic cloves, fry then add 1 chopped onion, 1chopped capsicum, 1 chopped carrot and fry then add ½ tsp of crushed black pepper, ½ tsp of white pepper powder, add to taste salt, mix it well and take it out let it cool down. Now take the dough roll it thick and cut into round shape and fill the stuffing on it close the dough brush with 2 eggs, then sprinkle 2 tbsp of sesame seeds and bake it for 8-10 minutes on 200 C. take it out in a serving platter and serve it.

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